Vita Talks: Perimenopause with Martina
Menopause seems too far away to think about… or is it? Hormones start to change in your mid 30s when you’re not even thinking about night sweats, forgetfulness, or mood swings yet. Maybe you have more subtle symptoms of perimenopause - your hair is thinning, you’re gaining weight around your midsection, which just gets harder to lose every year you get older, or maybe it’s harder for you to get a good night’s sleep. Join Martina and unravel the hormone puzzle that is perimenopause and help you feel more balanced going into what is often described as the female midlife crisis.
Date: Wed. Sept. 11th Time: 7:45pm Location: Vita
Cost: $30 (monthly members click here)
